Protein-Packed Veggie Chicken Pasta Bake

Name: Protein-Packed Veggie Chicken Pasta Bake
Yield: 1 servings
Ingredients: 1 egg; 1/3 cup cottage cheese; 1/4 zucchini; 1/4 cup yellow squash; 1/4 cup chicken breast (cooked, substitute any protein); 1/4 cup tomatoes (diced, fresh or canned, no added sugar); 2/3 cup noodles (cooked, regular wheat pasta); basil (optional for garnish)

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A simple, high-protein pasta bake loaded with veggies and chicken - perfect for a quick, nourishing meal. A great way to use leftovers!

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Servings

1 Serving

Cal

273 kcal

Protein

24g

Carbs

22g

Fat

12g

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No. of Servings

Ingredients

1 egg
0.33 cup cottage cheese
0.25 zucchini
0.25 cup yellow squash
0.25 cup chicken breast (cooked, substitute any protein)
0.25 cup tomatoes (diced, fresh or canned, no added sugar)
0.67 cup noodles (cooked, regular wheat pasta)
basil (optional for garnish)

Instructions

Preheat oven to 375°F.
Mix the egg and cottage cheese in a bowl.
Add the zucchini, yellow squash, chicken, tomatoes, and cooked noodles. Stir everything together.
Pour the mixture into a small greased baking dish.
Bake for 25–30 minutes, until set and lightly golden on top.
Cool slightly and enjoy!