Lemon Garlic Baked Salmon

Ingredients

• 6 oz salmon fillet (wild-caught if possible)
• 1 tsp olive oil
• 1 clove garlic (minced)
• 0.5 tsp lemon zest
• 1 tbsp lemon juice
• 0.25 tsp Dijon mustard
• salt
• black pepper
• 0.25 tsp dried oregano (can substitute thyme)
• 1 tbsp fresh parsley (chopped (for garnish))

Instructions

1. Preheat oven to 375°F (190°C). Line a small baking tray with parchment or lightly grease it.
2. Make the marinade: In a small bowl, mix olive oil, garlic, lemon zest and juice, Dijon mustard, salt, pepper, and oregano.
3. Season the salmon: Place the fillet on the tray and brush the marinade over the top.
4. Bake for 12–15 minutes, or until salmon flakes easily with a fork (internal temp around 130–135°F for medium).
5. Garnish and serve with parsley and a wedge of lemon, if desired.

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