Muesli Pancakes

Name: Muesli Pancakes
Yield: 1 servings
Ingredients: 1/2 banana (large, ripe); 1/2 cup cottage cheese; 1 egg; 1/4 cup muesli; 2 tbsp pecans (chopped); ½ tsp baking soda; 1 cup blueberries (can substitute diced strawberries); 1 tsp butter (or oil)

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Packed with whole grains, nuts, and fruit, they’re hearty, protein-rich, and naturally satisfying. Muesli is a better choice than granola because it has no added sugar!

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Servings

1 Serving

Cal

224 kcal

Protein

12g

Carbs

21g

Fat

13g

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No. of Servings

Ingredients

0.5 banana (large, ripe)
0.5 cup cottage cheese
1 egg
0.25 cup muesli
2 tbsp pecans (chopped)
0.5 tsp baking soda
1 cup blueberries (can substitute diced strawberries)
1 tsp butter (or oil)

Instructions

Blend all ingredients
Combine ingredients. Pour the banana mixture into a bowl and fold in the muesli and chopped pecans. Mix until just combined, being careful not to overmix.
Cook the pancakes. Heat a non-stick skillet over low heat and grease with butter or oil. Scoop batter for pancakes into pan
Flip and finish. Cover and Cook for 2–3 minutes/ Flip and cook for another 2-3 minutes, until golden brown.
Microwave berries or cook in pan over low heat until soft and juicy. Smoosh with a fork and pour over pancakes