Whole Wheat Apricot Muffins

Ingredients

• 1.5 cup whole wheat flour (or gluten-free flour)
• 0.25 cup honey
• 0.25 cup flax seed (ground)
• 0.25 cup chia seeds
• 1.5 tsp grated orange
• 1 tsp baking soda
• 1 tsp baking powder
• 0.5 cup milk (dairy-free optional)
• 0.5 cup low-fat plain yogurt
• 0.25 cup coconut oil (melted, can substitute butter)
• 1 egg (beaten)
• 1 cup apricots (finely chopped)

Instructions

1. Heat oven to 375°.
2. Put all ingredients into a large bowl and mix well.
3. Pour batter into greased muffin tins
4. Cook for 15-20 minutes.

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