Brazilian Fish Stew

Ingredients

• 0.25 lb white fish (firm variety)
• 1.5 tsp lime juice (freshly squeezed)
• 1.5 tsp olive oil
• 0.25 cup carrots (diced)
• 0.25 red pepper
• 1 clove garlic
• 0.13 jalapeno (finely chopped)
• 0.13 onion (diced)
• 0.75 tsp tomato paste
• 0.5 tsp paprika
• 0.25 tsp cumin
• 0.25 cup chicken (or fish stock)
• 2 tbsp tomatoes (fresh is best; diced)
• 0.5 cup coconut milk
• cilantro (optional)
• lime wedge (optional)

Instructions

1. Cut fish into 2” pieces and toss with lime juice.
2. Add olive oil to a large pan and place over high heat. Add garlic, onion, and salt. Stir and cook for 3 min.
3. Turn the heat to medium and add carrot, pepper, and jalapeño and cook 5 min. Add tomato paste, spices, stock, tomatoes, and coconut milk. Stir well, place fish in stew, and cover. Cook for about 5 min.
4. Serve over rice (optional) and top with cilantro and lime wedge.

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