Lemon Garlic Shrimp with Sautéed Kale & Brown Rice

Name: Lemon Garlic Shrimp with Sautéed Kale & Brown Rice
Yield: 1 servings
Ingredients: 4 oz shrimp; 1/2 cup kale; 1/4 cup brown rice (cook according to package); 1/2 tbsp olive oil; 1 tbsp fresh lemon juice; 1 clove garlic (minced); salt & pepper (to tast)

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Bright and zesty lemon garlic shrimp paired with sautéed kale and hearty brown rice creates a balanced, protein-rich meal full of flavor, fiber, and feel-good nutrients.

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Servings

1 Serving

Cal

221 kcal

Protein

20g

Carbs

13g

Fat

10g

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No. of Servings

Ingredients

4 oz shrimp
0.5 cup kale
0.25 cup brown rice (cook according to package)
0.5 tbsp olive oil
1 tbsp fresh lemon juice
1 clove garlic (minced)
salt & pepper (to tast)

Instructions

Heat olive oil in a pan. Add garlic and shrimp, cooking until pink (about 3-4 minutes).
Remove shrimp and sauté kale in the same pan for 2-3 minutes.
Put shrimp back in the pan and add the lemon juice, salt and pepper
Serve over brown rice.