Bone Broth

Name: Bone Broth
Yield: 1 servings
Ingredients: 4 cups water; 1 1/2 tsp apple cider vinegar; 2 3/4 lb animal bones (ie. chicken, beef, pork); salt and pepper (to taste)

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Bone broth is rich in nutrients and aids gut health, joint health, and immunity.

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Servings

1 Serving

Cal

2 kcal

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No. of Servings

Ingredients

4 cups water
1.5 tsp apple cider vinegar
2.75 lb animal bones (ie. chicken, beef, pork)
salt and pepper (to taste)

Instructions

I highly recommend drinking 1 cup each morning. It's one of the best things you can do for your bones, hair and other things!!
Place all ingredients in a large pot or slow cooker.
Bring to a boil.
Reduce to a simmer and cook for 12–24 hours. The longer it cooks, the better it will taste and more nutritious it will be.
Allow the broth to cool. Strain it into a large container and discard the solids.
Homemade bone broth can typically last in the fridge for up to 7 days. To preserve it longer, you can freeze it for up to 12 months.