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Broccoli and Cauliflower Rice

Broccoli and Cauliflower Rice

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This nutritious alternative to traditional rice is not only low in carbs but also packed with essential vitamins and minerals, making it a perfect choice for those seeking a lighter, healthier option.

Servings
1 Serving
Cal
152 kcal
Protein
2g
Carbs
6g
Fat
14g
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No. of Servings

Ingredients

Instructions

  1. Put vegetables in blender in batches and blend until the size of rice.
  2. Add oil to skillet and heat over medium/high heat.
  3. Add the “rice” and cook for 4 minutes.
  4. Add broth, cover, cook additional 5 minutes, and serve.

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